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Fridays
In Person / Hybrid Class: ZOOM Link HERE
Learn to practice ancient body postures (asanas), breathing, relaxation, concentration and mindfulne...
Fridays
Fridays
As your baby grows, and your body changes, prenatal yoga can help focus on positions that are specifically designed to help women's bodies. ...
Fridays
Every Other Sunday
In Person / Hybrid Class
Sign up: Ventura Yoga Studio
Address:
110 N. Olive St., Suite P
Ventura, CA. 93001
Upcoming Dates:
Every Other Sunday
Every Other Sunday
Coming soon -- Starting March 13th
Sign up: Visit Ventura Yoga Studio
Address:
Ventura Yoga Studio
110 N. Olive St., Suite P
Ventura, CA. 930...
Every Other Sunday
"Great class Sally. I will definitely recommend this to my patients. I love how you link the poses to the stages of labor. Wonderful resource for our pregnant ladies."
~ Benjamine
"I’m watching this first as a run through before actively doing it, and it’s so calming already. I love the affirmations of safety and comfort. Thank you so much for this video."
~ @starinajar13
Monthly announcements, special links, opportunities and more!
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